Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

If you’re looking for some heart-friendly tomato recipes, try our Hasselback ... To help you get started, try eating these foods packed with fiber, nutrients and healthy fats—like leafy ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

and fast food. Diet plays a major role in heart health. Choosing snacks that contain nutrients known to support heart health, such as fiber, protein, healthy fats, potassium, and magnesium ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...