An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Hormonal imbalances, particularly elevated cortisol and insulin resistance, disrupt metabolism, making fat loss difficult.

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Hormonal imbalance is a frequently overlooked health issue in Nigeria, affecting both men and women, yet it remains largely unaddressed due to social stigma and widespread misconceptions. Often ...

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...