Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Two main protocols are commonly used to determine VO2 max: ...

Operator: Good day, and welcome to the Aethlon Medical Third Quarter Fiscal 2025 Earnings and Corporate Update Call. All ...

A Jersey coach has been praised by runners he has supported after 20 years of volunteering with the island's athletic club.

The sudden policy change is that the NIH is to cap indirect cost recovery at 15 percent of the direct costs of a grant, ...

Harry Kane was on target as Bayern Munich beat Celtic 2-1 in Glasgow in the first leg of their Champions League play-off on ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

A first win in five matches was a moment for the nervy Fratton faithful to savour, not that John Mousinho was satisfied.

Harry Kane was on target as Bayern Munich beat Celtic, 2-1, in Glasgow in the first leg of their Champions League playoff on ...

Chennai, Jan 23: Rajasthan have been crowned Ranji champions for the second year in a row on the basis of securing a first-innings lead against Tamil Nadu in the 2011-12 Ranji Trophy final. This is ...