Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

But if you're low in this vital vitamin, she says this is where the issue could lie. She explains: "When one is low in ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Federal health officials say a dairy worker in Nevada has been infected with a new type of bird flu that’s different from the version that has been spreading in U.S. herds since last year.

These trendy foods are filled with microbes to boost our gut health. Three experts explain which is best (and suggest cheaper ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...