Ahir Budhyana, a rare deity in Hindu mythology, is honored for his connections to fertility, spiritual growth, and inner ...

The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...

Why am I doing this? I have no idea. The kundalini made me do it. Over the next 40 minutes, I move through a kaleidoscope of subtle emotions: sad, blissful, free and then sad again. My forehead is ...

Chanting mantras influenced by planetary movements can harmonize life’s vibrations and ease challenges. Ten key mantras, including Om Namah Shivaya and Gayatri Mantra, are recommended.