The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...

Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, tai chi for beginners, Vinyasa Yoga and ...

Kundalini yoga does not force energy to rise; it creates a supportive environment for the natural unfolding of inner potential. When practiced correctly, the journey is gradual and manageable. 2.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

And Amanda Holden looked as stylish as ever on Thursday as she headed to work at Heart FM in an incredibly chic ensemble. The ...

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...

Amanda Holden and Ashley Roberts made sure to turn heads on Tuesday morning as they departed Heart Radio studios following ...

Britain's Got Talent host Amanda Holden stunned fans as she continued showing off her age-defying body in a new bikini in ...

January saw the premieres of ABC News docuseries Scamanda, about another cancer fantasist, and Scam Goddess, a Freeform show that profiles a different scammer in each episode. Also back in the ...

The Wallpaper* wellness report is a series investigating the health and beauty trends of 2025. Here, Emma O’Kelly explores ...