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Yoga provides unique cognitive benefits to older women at risk of Alzheimer's disease, study finds
Kundalini yoga is a method that focuses on meditation and breathwork more so than physical poses. Memory enhancement training developed by the UCLA Longevity Center includes a variety of exercises ...
Outside on MSN16h
Your Ovulation Phase Welcomes Intensity—These Yoga Practices Provide
A wellspring of natural energy can make anything seem possible—even that extra challenging yoga or Pilates class. If this ...
Business Insider3y
Before the sudden death of its leader, Ra Ma Yoga Institute was accused by some former members of being a cult. What happens now?
For years, Hughes had wanted her own space to teach Kundalini, a niche form of chant-heavy yoga. That was finally happening through a partnership with the turban-wearing guru named Jagat ...
Majorca Daily14d
Interview with Mariana Salinas of Sadhana Works in Palma
The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...
bangaloremirror.indiatimes10d
Sahaja Yoga session held in city
The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...