Martial arts movies deserve more credit for the deep philosophical themes they're often able to pursue underneath all of the ...

A Danish-American couple, Camilla and Dominic, found love through Kalari and Yoga, culminating in a beautiful wedding in ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

They were '80s rivals in the movie "The Karate Kid." Now Ralph Macchio and William Zabka have become "brothers in arms" on Netflix's "Cobra Kai." ...

Kendo, the way of the sword, is a modern Japanese martial art that goes beyond the mere wielding of a bamboo sword. It is a ...

In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Jonathan Eusebio may have been raised to keep his head down and blend in, but the longtime Fil-Am stuntman makes a splash in his Hollywood directorial debut ...

After the old partner that he had left for dead (played by Academy Award winner Ariana DeBose, who presented Quan with his ...

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...