In professional sport, little things can make the difference between winning and losing. Mental and breathing coach Yasin Seiwasser believes in the power of breathing as a way to improve the ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

When 18-year-old Jonathan "Jojo" Eusebio enrolled at Dan Inosanto's Academy of Martial Arts school, he never realized that ...

Kendo, the way of the sword, is a modern Japanese martial art that goes beyond the mere wielding of a bamboo sword. It is a ...

The Battle of Mactan in 1521 is one of the most well-known instances of Kali-style combat tactics. Filipino soldiers, under ...

Jonathan Eusebio may have been raised to keep his head down and blend in, but the longtime Fil-Am stuntman makes a splash in his Hollywood directorial debut ...

Martial arts movies deserve more credit for the deep philosophical themes they're often able to pursue underneath all of the ...

The “artisan building” in downtown Litchfield holds an array of products and services – freshly roasted coffee beans, hand-crafted toffee and caramels, and yoga classes led by local ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

Mixed Martial Arts Group (MMA) announced 200% year-over-year growth in Warrior Training Program sales, with over 750 participants confirmed in ...

Some background: Last summer, East Wind opened the Chinatown Community Cultural Center, a dedicated space to preserve and promote the legacy of lion dancing and martial arts through education. By ...