Check out the shocking moment a lad passes out while lifting weights! Casper Gurbin, from Lubuskie, Poland, recorded the ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Ruben Amorim, whether you believe he'll fix Manchester United or is just the latest to pick up an instrument on a sinking ...

Darcel Elliott's mother died in a residential care facility in Thousand Oaks. Four years earlier, Debra Marie Copeland ...

Spurs had high hopes for this season, but an ever-worsening injury crisis has stifled them - could it have been avoided?

Joan MacDonald, known on social media as TrainWithJoan, is a true example of overcoming obstacles and transformation in the fitness world. At over 70 years old, she has shown that it's never too late ...