The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

The demand for dry fruits has surged in the federal capital as the winter season continues to become cooler with each passing day. Some people use dry fruits in dishes specially prepared in the ...

Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using a dehydrator, microwave drying, or freeze drying. Each method offers a ...

Soaking dry fruits enhances their nutrient absorption and digestibility. Top five beneficial soaked dry fruits include almonds, walnuts, raisins, figs, and cashews. Soaking them removes tannins ...

Budget 2025: The Nuts and Dry Fruits Council of India (NDFC), an umbrella body of the country's dry fruit traders, on Wednesday urged the government to rationalise the import duty on walnuts on a ...

Dried fruits and concentration The dehydration process concentrates sugars in dried fruits, making them particularly challenging for blood sugar management. A small handful of raisins or dates can ...

Don’t miss this Amazon sale on one of the most versatile dry fruits. Enjoy the rich taste and numerous health benefits of walnuts with amazing discounts during the Amazon Republic Day Sale.

Many also switch to protein powders to fulfil their daily protein requirements. Not many know that some fruits are also good sources of protein that should be a part of your diet. Fruits are ...

GI is measured on a scale of 1-100 with pure glucose being 100. Whereas other dried fruits, such as raisins, figs and dates rank in the 60s, prunes are much lower at 29. This makes them the ...

“That’s the extender to round it out so it’s a complete meal.” The name of the dish translates to “dried fruit” (schnitz) and “dumplings” (knepp or gnepp). Though often taken to ...

Vaalco Energy (EGY) announced a milestone in its Cote d’Ivoire Floating Production Storage and Offloading vessel Dry Dock Refurbishment Project. In alignment with the project timeline ...