I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

I rolled out one of the best yoga mats for this session — the Lululemon ‘The Mat’ — which I love for cushioning my joints. Best of all, the short routine is suitable for beginners ...

If you're looking for an all-around mat that's adaptable to a range of yoga styles, The Mat from Lululemon is a solid choice.