"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Diet plays a pivotal role in influencing autoimmune diseases like multiple sclerosis (MS), inflammatory bowel disease, and ...

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths.

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Deputy Director for the Asia and Pacific Department, Mission Chief for Japan, IMF ...

Singaporeans’ preference for action over sentiment may be feeding a loneliness epidemic. Read more at straitstimes.com.

BENGALURU: Did you know that our bones constantly renew themselves, with old bones being remodelled as new ones every 10 years? This highlights just how importa ...

At the end of Apple Cider Vinegar, the based-on-a-true-story grifter series that began airing on Netflix last week, the show teases an epilogue about what happened to its central character, Belle ...

Sheila Handley's 33-year-old son, Richard Handley, who had Down's syndrome, died at Ipswich Hospital in November 2012. He ...