In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...

This could represent a real problem. There are separate growth charts for weight, height, and head circumference. These simply represent the average weight, height, or head circumference of a ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve lasting results.

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack 10 months ago. On April 4, 2024, Ford suffered a heart attack which ...

Moana 2 journeys into a Number 1 debut on the UK’s Official Film Chart. The sequel to 2016’s much-loved animated Disney film sails straight in at the top on digital downloads only, finishing ...

Rihanna looked sharp as she exited a Los Angeles court with beau A$AP Rocky on Thursday. The 36-year-old ...

Hitting Number 1 on the Official Singles Chart (just like Billy Ocean's original did), When The Going Gets Tough became the band's fifth chart-topper in the UK. Another cover, this time from Yusuf ...