In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

Her winning throw ranks No. 2 on Cal’s career list and No. 19 on the all-time collegiate chart. Meeks returned ... from UC Santa Barbara, won the men’s weight throw with a nearly two-foot ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...

Looking to boost your chances of getting pregnant? Here, midwife Lesley Gilchrist shares her tips for TTC quickly ...

This could represent a real problem. There are separate growth charts for weight, height, and head circumference. These simply represent the average weight, height, or head circumference of a ...

Great Harwood Rovers have launched a free men's weight loss programme branded 'Men v Fat'. The initiative, backed by Fort Vale funding, begins on January 29 and aims to encourage fitness and ...

Arabella Chi has posted some loved-up snaps with her boyfriend Billy Henty as the couple enjoy a romantic trip to Mexico ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.