Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The Midnight Luxe is a hybrid mattress, meaning that it has both layers of foam and a layer of steel coils. In addition to providing more support to a mattress, coils also increase the durability of ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...