On a stove top, in a tea pot or sauce pan, bring ingredients to the boil and simmer for 2 minutes. Turn off the heat and add the honey and apple cider vinegar. Allow to cool and strain. Enjoy warm or ...

Rejuvie Smoothie recently opened in Barnegat Township at 770 Lighthouse Drive, Unit 106A in the Barnegat 67 development.

Mixing aloe vera gel with fresh lemon juice, water, and a dash of sugar gives a refreshing spin to classic lemonade. Throw in ...

Looking for something delicious but healthy? Try these 5 finger-licking beetroot recipes that are not only healthy but can ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

The Little Juice Shop in the Heights is now serving all-natural, cold-pressed juices to Houston residents. What they offer Owner Nancy Maldonado started the company in her garage ...

Start your day with a hot cup of pineapple peel tea. To make it, just boil pineapple peels in water for around twenty minutes ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Avocados add depth, thicken things up, and impart their subtle nutty taste in both sweet and savory recipes. Here are 13 ways ...

Fitness and wellbeing editor Emilie Lavinia explores the serene coastline of Agadir in search of top tier wellness ...

I love a pretty drink from a little independent spot, and one C-U place with a roster of yummy sips is Yatai. The new-ish ...