While Nuguse picked up one world record, he lost an American record today. Grant Fisher shattered Nuguse’s American record ...

Every American war movie fan is probably familiar with the Battle of Mogadishu. It's also known as the "Black Hawk Down" incident, borrowed from the title of an exhaustively researched book and ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Current time and date at Mogadishu International Airport is 19:59:50 PM (EAT) on Wednesday, Feb 5, 2025 Looking for information on Mogadishu International Airport, Mogadishu, Somalia? Know about ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Eastwood’s method is an amalgamation of Pilates, dance, strength training, ballet and yoga, all whipped into flowing sequences more reminiscent of choreography than an exercise class.

Current local time in Mogadishu (Africa/Mogadishu timezone). Get information about the Africa/Mogadishu time zone. Local time and date, DST adjusted (where ever daylight saving time is applicable) ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

Other things to consider are if you prefer live streaming or On Demand workouts.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Rhodri Williams has vowed to run a mile for every point Wales lose by during the current tournament. "I think I might have my work cut out for me and could end up a very fit man at the end of this ...

“13 Hours” is the story of former U.S. military special operators who were working as private contractors for the CIA less than a mile away ... lost both hands in a training accident, was ...