Wichita could see wind chills between -5 to -15 Wednesday night into Thursday morning, the National Weather Service Wichita ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Hey everyone, welcome back to my channel! This morning I'm offering you a beginner friendly 10 minute morning yoga class to ...

Sure, it looks fine now, but snow, sleet and freezing rain are on the way moving south to north through the Willamette Valley ...

Volodymyr Zelenskyy starts waking up at one o'clock in the morning, and sometimes between 7 and 8 in the morning he still ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

A fire burned the entire front of a tractor-trailer that was parked at the receiving dock at a warehouse, according to fire officials.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

You might think you were getting lucky in your dreams or been having some raunchy visions while asleep. And so, to clear it ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

This morning, wake-up temperatures are in the singles and negatives while “feel-like” temperatures are reaching 10 to 15 below in some areas.  A Cold Weather Advisory is active for Central Oregon ...