While the saltwater gargle is more commonly used, gargling baking soda mixed with salt water can help relieve a sore throat as well. Gargling this solution can kill bacteria and prevent the growth of ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

While research is still ongoing, alfalfa remains a popular choice among those looking to enhance their chances of conceiving ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

In response to the economic struggles of many Caldwell County residents and businesses, downtown Lenoir plant medicine and herbal remedy shop Natural Elements recently announced that it would be ...

Pest management is crucial in growing any plant, and medicinal herbs are no exception. Choose organic pest control options ...

When it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common ...

Let's help them breathe easy again with natural solutions like PhytoRelief-Plus immunity lozenges, exercise, and a healthy ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...