Stop shaming yourself for lacking willpower. Self-discipline isn't the whole story, and taking a more compassionate approach ...

Helping others tends to improve our well-being, but working in public service may also decrease it. How can we navigate the ...

Here's how you can defeat the overthinker's paradox: To avoid over-complicating projects, aim to create your first version, ...

She is passionate about empowering others to protect life's most important assets. Wh... Tony Steuer, CLU, LA, CPFFE, is an internationally recognized financial preparedness advocate, podcaster ...

One important aspect of cash value life insurance is tax code 7702. This code sets the rules for how much money can be paid into the cash value component of the policy without losing its tax ...

She is passionate about empowering others to protect life's most important assets. Wh... Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about ...

Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto, home, renters, life, pet, travel, health and small business insurance. She is a highly ...

offers both term and permanent life insurance options. As an AARP member, you can buy a policy without needing a medical exam, which is helpful if you have existing health issues. We like that you ...

She is passionate about empowering others to protect life's most important assets. Wh... Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto ...

Nitat Termmee / Getty Images While you should enjoy everything life has to offer, it’s important to plan for what will happen when you die. If you have dependents who rely on your income ...

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

How many times can a person try to lose weight, quit smoking, cut back alcohol consumption, or try to find a more suitable purpose in life ... headway without deploying much-needed self-care.