HowStuffWorks on MSN4mon
Unlocking the Spectrum of Chakra Colors: A Holistic Approach to Wellbeing
The sacral chakra, situated just below the navel, is represented by the vibrant color orange ... can help to restore ...
Yoga with Kassandra on MSN1d
Ground & Balance – 10-Minute Root Chakra Morning Yoga (Lower Body)
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...