Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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Most people understand the positive effect exercise has on the body, but how exercise effects the brain is less understood. With an estimated one million Canadians expected to be living with some form ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

First of two parts. When I was a young boy growing up in Northeast Pennsylvania, one of my favorite winter things to do was ...

Regularly taking part in a particular type of exercise could help to lower our risk of a devastating condition later in life. A new study has linked aerobic exercise to a reduced likelihood of ...

Research has found a connection between aerobic exercise and a decreased likelihood of developing Alzheimer's disease, the most prevalent form of dementia in the UK. This progressive condition ...

The best outdoor watches are genuinely sophisticated wearables. These rugged smartwatches manage to pack a considerable number of potent sensors and tools for modern life into a tiny package.

Getting your steps in could help fight off Alzheimer's, new research has found. Regular aerobic exercise was linked to a reduction in markers in the brains of in rats that associated with the ...

Get Instant Summarized Text (Gist) Regular aerobic exercise significantly reduces Alzheimer's disease markers, such as tau tangles, amyloid plaques, and iron accumulation in the brain. It enhances ...