Partner yoga is a great way to bring two people together, spending time with a friend or significant other. Partners will support one another as they learn basic-to-intermediate yoga poses. This ...

February is a time for you and your significant other to rekindle your affection for one another and what better way to do ...

What's fly yoga? Taking your asanas to the air could be a major boost to strength training and conditioning, according to ...

Why not invite your partner, friends ... or assistance in case the other two lose balance. "Beyond the physical benefits of each asana, yoga poses for 3 help to improve trust, communication ...