Jinger Duggar Vuolo tells PEOPLE in an exclusive interview that she felt 'ashamed and embarrassed' that she did not know how ...
Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...
People swimming in the sea at Matosinhos beach in Matosinhos, Portugal, this month as outside temperatures hit eight degrees Celsius. Photo by Rita Franca. Lovers of winter swimming wearing ...
Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults, according to a ...
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Keen to tackle your first open water swim challenge in 2025? Here’s what to think about“It really can be daunting starting to swim outside, but it’s actually very simple to get started. All sorts of people swim outside, and all of us had to start somewhere!” says Ian ...
The first wild swimming retreat I did was in Cornwall. It was back in 2020 when swim stays were not quite the phenomenon they ...
It's not just that Penn's Molly Barnes grew up in a swimming family. She had an Olympic mother to look up to as well.
A shortage of qualified instructors has made adult swimming lessons harder to find despite a rise in drownings.
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