By Jim Lemieux Physical fitness is a top focus for Americans in 2025. Nearly 100 million Americans plan to prioritize health and exercise this year, and tens of millions will continue to eat clean and ...

Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...