There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

The District Headquarters Hospital at Pollachi is getting a steady attendance of pregnant women, who attend the yoga sessions conducted by the Department of Yoga and Naturopathy. Hospital ...

The Ziva Postpartum Retreat is the third Black-owned overnight postpartum retreat in the United States to open in Uptown ...

Yoga, hot yoga, Pilates and mobility classes are all available to book on to and guest teachers can hire a space to cater to specialisms such as post-natal yoga.

Whether you’re just starting a new yoga routine, only thinking of taking up the practice, or you’ve been spending time on the mat for years, shopping for yoga gear can be pretty overwhelming. I’ve ...

JOANNE Morris is a perinatal educator – she provides continuous perinatal support to women and their families to achieve a ...

including "Mommy & Me" classes on Mondays; passenger safety education on Thursdays; an onsite sleep specialist available on Saturdays; and pre- and post-natal yoga sessions on Sundays.

Unlock more than 1000 on-demand workouts, from Pilates, strength, HIIT, yoga, boot camp and low-impact to dance cardio ... KICRUN and gym programs, pre and postnatal Pilates, deliciously simple ...