Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

Supports Increased Blood Volume: During pregnancy, a woman's blood volume increases by about 50%. Water is essential for producing this additional blood, which helps supply oxygen and nutrients to the ...

Still, you must be sure to get enough healthy calories and drink plenty of fluids ... some changes in the breast milk. Side effects of breastfeeding while pregnant include: Uterine contractions.

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...

Pregnant young woman at refrigerator choosing what to eat. She is standing in front of the fridge and drinking a glass of milk. mother feeding baby drinking from milk bottle loving mom caring for ...

Pregnant young woman at refrigerator choosing what to eat. She is standing in front of the fridge and drinking a glass of milk. mother feeding baby drinking from milk bottle loving mom caring for ...