My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Amy Schumer is back with her first leading lady role in seven years. In Netflix's romantic comedy Kinda Pregnant, the ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to get a good night's sleep.

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Migraines affect millions worldwide, yet remain widely misunderstood. This neurological condition extends far beyond typical headache symptoms, often ...

Women’s birth plans have become increasingly elaborate in recent years.Credit: Getty Images During my pregnancy ... in water, or on a yoga ball – there are also the shall we say, more fanciful ...

She said that it could be why my cortisol was acutely high, but that chronically high cortisol levels could be concerning and caused by other conditions, certain medications or pregnancy.

Aubagio is also contraindicated for pregnancy. Because Aubagio can cause major birth ... caffeine and other stimulants as well as alcohol for four to six hours before bedtime A sleep log may help you ...