A London-based GP has claimed that we can significantly boost our chances of weight loss by simply adding packing our ...

Richard Sandrak, or 'Little Hercules' as he was once known, is living a very different lifestyle these days – two decades ...

Each housemate has their own quirks, chaos and charm – and nothing captures this better than a Jellycat plushie. Let’s ...

Seniors Alexa Asgharzadeh and Max Katz launched “Fridge Files” in September, a viral Instagram and TikTok series where guests ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Sattu Chilla is a common and wholesome breakfast choice in many regions of India. Rich in fibre, protein, and other essential ...

The nearly-ideal state after training for muscle growth is almost the opposite of all the states cardio promotes, says ...

Hypertension, cardiovascular disease, obesity, type II diabetes, cancer, and depression are typical health conditions ...

My personal style is: I love statement dressing, but I’m also too lazy to put in the work. So my personal style ranges from basic monochromatic athletic wear to once-in-a-bluemoon Comme Des Garcons ...

Citrus growers called on lawmakers Tuesday to continue providing research and advertising money to help an industry that has ...

I get such a buzz out of running! It feels like no one can touch you. You feel on top of the world. You can be at one with ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...