Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those ...

A London-based GP has claimed that we can significantly boost our chances of weight loss by simply adding packing our ...

GET YOUTUBE TV FREE FOR 21 DAYS: YouTube TV is offering a free trial for 21 days. A month typically costs $82.99, which means ...

Craving ice cream without the guilt? These 19 protein-packed ice creams are here to save... The post 19 Protein Ice Creams ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the two came together.

PepsiCo’s earnings topped Wall Street’s estimates, but the company’s revenue missed expectations, as drink and snack demand ...

A consultant, an artist, a model, and a former staffer to the Surgeon General walk into a wine bar to decide what’s in and ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...