Bodybuilding veteran Lee Labrada took to a recent YouTube video to offer his four ultimate tips for shredding belly fat for amazing abs.

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

A London-based GP has claimed that we can significantly boost our chances of weight loss by simply adding packing our ...

GET YOUTUBE TV FREE FOR 21 DAYS: YouTube TV is offering a free trial for 21 days. A month typically costs $82.99, which means ...

Craving ice cream without the guilt? These 19 protein-packed ice creams are here to save... The post 19 Protein Ice Creams ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

With the popularity of dirty sodas and the focus on protein among food influencers, it was only a matter of time before the two came together.

PepsiCo’s earnings topped Wall Street’s estimates, but the company’s revenue missed expectations, as drink and snack demand ...

A consultant, an artist, a model, and a former staffer to the Surgeon General walk into a wine bar to decide what’s in and ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Mitchell Hooper is looking to gain a few pounds in prep for the 2025 Arnold Strongman Classic, which is why he revealed a new ...