From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...