Chase let his frustrations out on a bag at the boxing gym as he remembered all his conversations with Brook Lynn about starting a family.

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

Nicki Bocker shares how switching her routine from martial arts training and Muay Thai to powerlifting with a strength coach ...

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Discover how Jennifer Garner stays fit, embraces her natural beauty, and prioritizes self-care. From her love of salads and ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

As Tom Holland has played Spider-Man for almost ten years, he’s got workout training in the bag. The British actor’s idea of ...