Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...

The actress and her better half were spotted enjoying the Australian Open. Rebel Wilson and Ramona Agruma donned their wedding day dresses for their first outing post-tying the knot. Two weeks ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

Leading rappers reveal their dramatic fitness transformations, sharing personal stories of determination and lifestyle ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress ... Feel less motivated because of which weight loss becomes hard especially from the stomach ...

With the holidays past and the new year arrived, we look ahead — to losing weight. For some that resolve theoretically ...