Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

A casserole that goes from oven to table in 20 minutes is impossible to turn down. Thankfully, there's no need to especially ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

A quick and easy salmon dinner recipe with a Thai cucumber salad. Perfect for busy weeknights. Super Bowl LIX wasn't just ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Gardens are ahead of schedule due to our hot, humid summer weather. It’s my favorite time of year to prepare meals when you have fresh vegetables. Enjoy some of these delicious recipes.

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Steak is always a good idea — and it's something you can enjoy year round. In the winter, instead of trudging out in the cold ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

This crispy rice salad with cucumbers is a play of crunchy veggies and a bright, spicy dressing that surprises with every ...