Dolidze and Strickland are now teammates at the Xtreme Couture gym in Las Vegas. While Dolidze now understands Strickland better, things weren’t always this cordial between the ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

The UFC's 2025 campaign is underway with the first quarter of the year filled with compelling matchups and main events in locations all across the globe. Below is a look at the UFC's upcoming ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Islam Makhachev (c) def. Renato Moicano, Submission (brabo choke) - for UFC Lightweight Championship Merab Dvalishvili (c) def. Umar Nurmagomedov, Decision (unanimous) - for UFC Bantamweight ...