A woman in Arizona has no need of a feline farmhand when she has a flock of feathered fiends to keep rats at bay.

OneUp Components developed new Clip Pedals, and they are sure they might be your new favorite. OneUp says the new pedals are light enough for cross country but beefy and durable enough for downhill.

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...

Therefore, I acknowledge those works that give more consideration to their characters' agility with this list of ten games with amazing wall-running mechanics. Given technology's progress and its ...

To combat this problem, there are plenty of running lights, from the best head torches, to body-mounted options and handhelds. Whatever you opt for, make sure you’re wearing the best equipment ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. The cast of “Chicken and Biscuits” at the Black Rep. “Chicken and Biscuits,” the latest offering from the Black Rep ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...