Toss carrots, parsnips, and Brussels sprouts in olive oil and ground caraway seeds. Roast at 400 degrees Fahrenheit for 25-30 ...

Bringing nutritious rye sourdough bread to Mayfield in Cork has seen Angela Nöthlings develop microbakery Ryes & Shine into a ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...

In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

In last week’s column we looked at some projects that can improve habitat for all wildlife and attract more wild turkeys to a ...