Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Need heart chakra healing? Find out what the fourth chakra is and how to open it with the guidance of legit psychics on ...

Every chakra resonates with the energy frequency of a specific crystal color, which can help balance and activate its corresponding energies. For instance, conventional wisdom teaches that dark brown ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Lymphatic drainage massage is having a moment on social media, with claims that it can reduce inflammation, bloating and stress.