For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...

Although many people are allergic to peanuts, they are actually not tree nuts. Peanuts grow in the ground, which makes them a legume. That said, people who are allergic to tree nuts may also be ...

“I mean, I’m certified nuts,” he said. “There’s gotta be some tinkering going on, but that’s this game. At least I have a way better understanding and appreciation for what I used to ...

But research suggests that peanuts are every bit as good for heart health as more expensive nuts. Peanuts are a good source of both monounsaturated and polyunsaturated fatty acids, as well as ...

Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called phytochemicals. Studies show they can ...

Nuts and seeds are often praised as protein powerhouses, packed with healthy fats, fibres, vitamins and minerals. But which ones should you be adding to your diet? Health and wellness guru Cory ...

Various nutritious options exist if you want to add nuts to your diet. Some of the top healthiest types of nuts include almonds, pecans, and pistachios. Cashews are also good for you, as they ...