Valentine’s Day 2025 celebrates love through heartfelt messages, quotes, and gifts, in memory of Saint Valentine. From ...

Valentine’s Day, celebrated on February 14, has historical roots linked to Saint Valentine, a Roman priest who secretly ...

With so many holidays, awareness days, education weeks, and heritage months happening all year long, we’ve been slowly ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Tired of eye strain and blurry vision? How can you keep your eyes healthy naturally? Follow these simple, science-backed eye care tips ...

How does mental health affect physical well-being? Discover simple lifestyle habits that restore balance and boost overall ...

Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

India, with its rich heritage of wellness practices, offers a plethora of retreats that provide unique healing treatments. Whether you are seeking traditional Ayurvedic therapies, yoga ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

That’s why many doctors advise a “pre-habilitation” or “prehab” protocol, a simple way of preparing your body for both major and minor surgeries. Obviously, these do not include critical, rare or ...