American Kaysha Love, a bobsled push athlete at the 2022 Olympics, took another step toward making the 2026 Olympic team as a driver by winning a monobob World Cup race on Saturday. Love, 27, shared ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Here’s a list of 10 push-up variations to try that’ll help you work on fitness, weight loss, mobility and flexibility all at once. While this list is mostly in order of difficulty from easiest ...

There's no school, the streets are empty, that boogie board has been collecting dust in the extra room since the end of September and, oh yeah, for the first time in about a decade, there's ...

The exercises competitors are put through are 1km on a standing ski machine, 50m of sled push, 50m sled pull, 80m burpee jumps, 1km indoor rowing, carrying a kettlebell 200m, 100m lunges carrying ...

NEW KENSINGTON, Pa. (KDKA) -- Two boys in New Kensington were hoping to get two new sleds with money raised from helping their neighbors clear their sidewalks and driveways. They have their new ...

Proving that fun and cold CAN mix, we’ve put together a roundup of regional places to sled, ski, innertube and toboggan in a safe and legal environment — as in, not in the middle of a busy ...

"We needed more runout because we have the big sleds here," said Fitterer. "We will have the fastest sleds in Western Canada here. I got guys coming from the Northwest Territories, Yukon, Alberta, ...