WYFF 4 Greenville-Spartanburg on MSN3h
Gun found on student at Oconee County, South Carolina, school this morning, district says
A gun was found on a student at Walhalla High School in Oconee County, South Carolina, on Wednesday morning. The district ...
Inside the Shelby County Jail: What a Commercial Appeal reporter saw inside 201 Poplar
The Shelby County Sheriff's Office invited media to tour the Shelby County Jail. A CA reporter saw deteriorating conditions ...
WYFF on MSN5h
12-year-old uses hatchet to destroy sinks, toilets in bathroom at South Carolina park, deputies say
A 12-year-old is accused of using a hatchet to destroy sinks and toilets in a bathroom of a South Carolina park.
Kids take advantage of snow day to sled at the State Capitol
We captured video Wednesday morning of an SUV spinning out on I-235 near Roosevelt High School in Des Moines. Though it looks ...
WVNS Bluefield on MSN19h
There is “s-no” day like a snow day, Greenbrier County residents soak up some snow
Just when the temperatures seemed to signal a possible early start to spring, Punxsutawney Phil’s predictions rang true in a big way. Greenbrier County residents ...
No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...
Mens Fitness on MSN21h
Exercise Scientist Shares 5 Ways to Break Through a Workout Plateau
Exercise scientist Mike Israetel joined Peter Attia, M.D., in his most recent podcast episode, where they discuss steps for ...