Gravel Pit Academy is a new youth sports training program in Scituate focused on agility, speed, strength and flexibility.

Those looking to get an edge on the competition may want to try a unique gym now open in Mississauga. Full Stride Skating is open on the second floor of the Iceland Arena at 705 Matheson Blvd. E. in ...

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

East Rowan High School had a big year in sports and the momentum is only getting stronger. On Monday night, the ...

Many sports are almost unrecognisable to what they were a generation or more ago, and speed is one of the biggest factors in ...

Hair loss is an issue often associated with men but 40 percent of women says they experience it by age 40 so dermatologist Dr ...