Is hitting the hay early and waking with the sun really the best way to face the day? A new study out of London is ...

Sky Blue Cafe in Nashville is a charming eatery serving up some of the tastiest morning dishes in the state! Nestled in a charming brick building with a whimsical mural of a car soaring through ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

Tuesday will be another cold start to the day in Northern California, with many neighborhoods experiencing below-freezing ...

A mix of sun and cloud with 60 percent chance of flurries. Flurries beginning late in the afternoon. Local blowing snow late ...

I walk the Southdowns neighborhood early mornings, just before daybreak, and have been for a quite a while. I do not jog ...

We're saving you money on everything from cult-fave beauty products to must-have cleaning helpers — and everything in between ...

Becoming cloudy in the morning with a few flurries. Wind south 20 km/h gusting to 40 becoming light late in the afternoon.

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually ...

Accepting your hair's natural texture can save you a ton of morning hassle. For curly or wavy hair, applying a light mousse ...

I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without ...

This short scene conceals the names of 13 books published in the middle decades of the 20th century. See if you can find them ...