When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

From protein shakers to foam rollers, we've got gift ideas for everything a fitness fanatic may want or need this holiday season. The post Ultimate Gift Guide for the Fitness Freak in Your Life: 10 ...

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...

All-inclusive is no longer a dirty word in travel. Angelina Villa-Clarke checks into Rixos Premium Belek and discovers a ...

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World Liberty Financial, the crypto project backed by the family of U.S. President-elect Donald Trump, plans to acquire tron (TRX) tokens for its treasury, according to a person familiar with the ...

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Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...