From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

The multi-functional TRX All-in-One Suspension Training System ... This affordable and hyper-portable alternative to heavy gym equipment has earned e more than 6,100 five-star reviews on Amazon ...

Chicago has plenty of gyms and fitness instructors that can get you in shape and inspire you to keep up with your fitness ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate ...

This gym offers boxing, TRX and HIIT classes for group workout fans, yoga, while pilates and reformer equipment complement a slick set of weight machines and cardio equipment. At the heart of it all ...

If you want to bypass the gym, this TRX suspension trainer on Amazon is an excellent choice. This piece of exercise equipment uses gravity and your body weight to create resistance. This Magnetic ...

It doesn't take long to dispel some old-school perceptions about the organization that's been involved in the Tucson ...

We torture-test the best-reviewed home gym equipment, log hundreds of miles ... your muscles (particularly your core!) in new ways. TRX’s flagship Pro4 offers military-inspired, pro-grade ...