From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

If you want to bypass the gym, this TRX suspension trainer on Amazon ... You'll need a good mat if you add yoga or stretching to your workout routine. Mats come in different cushioning, grip ...

TRX’s All-in-ONE Suspension Training System ... weight collars that you can store in the cabinet base, plus a workout mat. Everything we do is digital, from the way we communicate with each ...

Strength coaches who work with cyclists share targeted strength workouts to build power and stability for better climbing.

The TRX training kettlebell is no exception to this ... Despite the TRX kettlebell being made from top-quality materials, the weight is quite expensive, especially for the heavier kettlebell options ...

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

There's a misconception that pilates is an easy-going style of workout that doesn't require the same strength ... Enter: Refinery Studios, a mat studio heated to 35 degrees via infrared panels and a ...