To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Good afternoon, everyone. Thank you for standing by. My name is Jayla, and I will be your conference operator today. Today's call is being recorded. (Operator Instructions) At this time, for opening ...

In honor of Heart Month this February, Pilot is calling on guests to join the fight against heart disease and stroke. Marking its eighth year of supporting lifesaving research and heart health ...

With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce ...

Celebrated on January 29, 2025, the Chinese New Year marks the arrival of the Year of the Snake, symbolizing wisdom, ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

We owe a huge debt to our first responders, who make incredible sacrifices every day to keep families and communities across ...

We owe a huge debt to our first-responders, who make incredible sacrifices every day to keep families and communities across ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...